Servings 2
- Amount Per Serving
- % Daily Value *
- Total Fat 10g16%
- Saturated Fat 2g10%
- Sodium 300mg13%
- Potassium 200mg6%
- Total Carbohydrate 34g12%
- Dietary Fiber 3g12%
- Sugars 4g
- Protein 4g8%
- Vitamin C 6 mg
- Iron 1.4 mg
- Magnesium 35 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Serving Suggestions: Serve with papad, curd, or a dollop of ghee for a traditional touch.
Variations:
- Add roasted sesame powder for enhanced flavor.
- Use tamarind concentrate for a quicker version—adjust quantity as it's more intense.
Pro Tips:
- Sesame oil is traditional and adds authentic flavor—don’t skip it if possible.
- Let the tamarind paste cook well to avoid raw sourness.
- Tastes better after a few hours as the rice absorbs flavors fully.
Keywords:
tamarind rice, puliyodarai, pulihora, South Indian rice recipe, tangy rice, Indian lunchbox recipe